Walk a lot? 12 ankle mobility exercises that reduce risk of injury
Taking time to improve your foot and ankle mobility will strengthen your joints and decrease the risk of ankle sprains and foot pain.
The precision of technical aspects in the minimally invasive Broström–Gould procedure: a cadaveric anatomical study
A comprehensive understanding of the anatomy of the anterolateral ankle joint and its interrelationships is essential for advancing the development of minimally invasive Broström–Gould procedure, thereby enhancing surgical efficacy and minimizing postoperative complications.
Total ankle revolution: Reduce pain, preserve function
Affecting approximately 1% of adults worldwide, ankle arthritis is often found in patients with a history of ankle fractures and ligament injuries around the ankle joint.